Zuppa di Zucchine e Parmigiano


OH NO!!! Not another courgette recipe.

I was in the orto this morning and the harvest included some ripe tomatoes, several cucumbers and another load of courgettes. So after sending friends messages on Facebook asking them to collect a cucumber and courgette when passing to save them going to waste, I decided to make something else for the freezer for the winter months.

I had given an Italian friend of mine my recipe for courgette and mint soup and she told me she often makes zuppa di zucchine e parmigiano. (courgette and parmesan soup). So I recalled the ingredients she told me she used and thought I’d have a bash at it.

The ingredients are:

1 kg courgette, 1 small onion, bunch of fresh basil, 2 litres of water, 200 ml cooking cream, 50g grated parmesan, 200 ml chicken stock, salt and pepper to season.

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Add the chicken stock to the water; I use it straight from the freezer. Vegetable stock can be used if you are a vegetarian/vegan, and bring it to the boil, Meanwhile, chop the courgette and fry it with the onion and basil until it starts to soften but not brown, then add to the pot of water and simmer until the pieces of courgette are soft.

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Once the courgette is soft remove from the heat and let it cool down. Once cool blend until the soup is smooth and transfer back into the pot.

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Add the cream and parmesan and stir as you reheat it slowly. Pour into bowls and eat straight away and enjoy. I expected it to be a much more robust flavour but it’s actually a very light soup, ideal for summer lunches.

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As this is the first time I’ve made this soup I’m guessing it’ll keep for a week in the refrigerator and if frozen last for 2-3 months.

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